tag:blogger.com,1999:blog-964061791923442262.post2924791454156682758..comments2023-05-31T03:14:19.644-07:00Comments on 100 Dresses and Counting: Exercise much?Nina the selfish seamstresshttp://www.blogger.com/profile/09334684135438756969noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-964061791923442262.post-77294302148396812622013-08-05T06:12:18.859-07:002013-08-05T06:12:18.859-07:00Hey Savannah! Nice to meet you :) And thanks so mu...Hey Savannah! Nice to meet you :) And thanks so much! <3<br /><br />Ugh I've been so reluctant to buying running shoes because of money. But you're absolutely right... especially since I plan on doin a whooole lot of exercise! It's worth the investment.<br />Those are really good tips!! I always believed in the whole "no pain no gain" mentality. Clearly that hasn't worked out for me LOL. Bummer that you have bad ankles too- but this is why blogging's great. We can help each other out :)Thank you so much Savy!Nina the selfish seamstresshttps://www.blogger.com/profile/09334684135438756969noreply@blogger.comtag:blogger.com,1999:blog-964061791923442262.post-28690353713127069012013-08-01T09:51:15.241-07:002013-08-01T09:51:15.241-07:00I'm Savannah! I found you via Bloglovin & ...I'm Savannah! I found you via Bloglovin & really enjoy your blog! :)<br /><br />I decided to comment on this post because I have the same problems with my ankles! Super weak & I actually need surgery on one (eek). That was playing too much sports though. <br />Here's some real recommendations that may help! <br />-Invest in solid running shoes. It may be expensive, but it really is worth it. I decided to go that route & bought $100 Nikes last summer. They are fantastic for my ankles and are still in really good condition. Just check out your local sporting goods store and talk to a worker. (They help loads!)<br />-Stretch the way you were saying! Also, maybe start out slower and gradually speed up your pace. This is really good for your muscles.<br />- Listen to your body! If your calf is tight or your ankles really hurt, SLOW DOWN! Take a sitting break if you have to, but don't overwork them. That's definitely the most important tip :) <br /><br />Anyways hope that helps coming from someone with the same issue! <br />My blog is www.stayingright.blogspot.comAnonymoushttps://www.blogger.com/profile/09916753272848338319noreply@blogger.com